This week as you know has not been great for outings but it has been amazing for home and family exploration. We have enjoyed the time together, the kids and I have played, started the new school year, shared many new books and movies and had endless tea parties. We also have gotten many home projects done. So what I would have called interruptions turned into many blessings.
Another is I have been able to cook every meal at home, we have eaten dinner every night as a family. I also have been able to workout everyday since I began the program. I am using the free exercise TV programs, today I tried a new yoga routine and a Pilate's abs, so for one hour it was about me it hasn't mattered that it varies between 6am and 5pm I still get that time and I feel great.
So my thought today is our greatness or dreams may never happen unless we allow ourselves to pause and either enjoy the pause or take a detour and let it throw you off tract. I'm grateful for my paused week.
I'm feeling more empowered and confident in being able to journey onward into the next step of The Well-Watered Garden, I envisioned my open house the other day.
Delight yourself in the Lord and He shall give you the desires of your heart. Psalm 37:4
I know healthy is possible in any season and stage of life and it's been my mission and thankfully my job to coach clients in finding healthy shifts in their daily routines to live a healthy, happy, fit life. My focus as a health coach is not to add another thing to your schedule, instead we shift things and define what is important and what can be adjusted in this season of life for you to achieve your definition of healthy and start living that life today.
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Beautifully written!
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