In my life I am a goal setter and I have always worked hard at attaining my goals, whether it be a family situation, my education, a business opportunity or just traveling to a new place. When I put my mind to something and commit to it I tend to go all the way. I have tried to sit down and plan out my ideas for a new business but every time I did over the last 10 years I got stuck I had the ideas, the vision, but I was missing the most important part I kept forgetting to ask God to guide me. In my head I knew I needed Him, but as my mind and pen wandered the paper I did not take Him along with the ideas or thoughts. So over the past few weeks I continue to ask God to be my guide on my next journey and I pray He allows me to continue as He leads me forward into the plan He has for me.
During the next two weeks I am starting a new approach to a healthy well-balanced lifestyle and although I am not used to practicing meditation or yoga I will start this week. I will allow my time of both meditation and yoga to be my time of prayer and a chance to remember that I'm only a follower in my life and God is my Guide. God has blessed me with an abundant amount of ideas for the present and future and I pray through this journey I will become more of the Godly Women He created me to be. I will also be journaling both as a reflection of my thoughts and ideas, but also to have a chance to write down how faithful God is day after day in my life and in the lives of others.
If you choose to join me during any part of these lifestyle changes please let me know I would love to add you and your family to my prayer list.
I know healthy is possible in any season and stage of life and it's been my mission and thankfully my job to coach clients in finding healthy shifts in their daily routines to live a healthy, happy, fit life. My focus as a health coach is not to add another thing to your schedule, instead we shift things and define what is important and what can be adjusted in this season of life for you to achieve your definition of healthy and start living that life today.
I love your new blog!!! Love hearing your heart! Makes me feel closer.
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