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Saturday, August 8, 2015

New August Challenge Groups Focused on helping you reach your healthy lifestyle goals

I hope you were blessed over this past week during our 5 Day Devotion week.
I believe you can not truly make lasting results in your health until you heal or mend your heart and mind, so that is why I started refocusing on helping my challengers with personal development over all and then nutrition and fitness.

I'm taking it one day at a time focusing on the body, mind and soul, as a whole. I'd love to have you join me in one of my next challenges. leave a comment here with you email or send me a Facebook message and tell me what you are interested in or fill out the application below let me know more about you and your fitness goals and together let's make it happen.

Application for my next Challenge group

New Groups opening in August

5 Day Get FIT challenge
30 Day "Sweat - it - Out" in my private accountability group
5 Day Clean Eating Group   


JoyforFitness

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