God does not make mistakes - He makes all things Beautful in His time.

God Created you to be you, I had and still am learning how special I am and that in my struggles and tough times He makes all things beautiful and He is not done with me yet.

I've had moments of insecurity over the years I was always different I thought differently and people called me naïve, but really I just didn't understand what people were saying, well I was diagnosed with dyslexia when I was in elementary school  and started therapy which only confused my brain more (my mom thought she was doing the right thing) well not long after that I overheard the Dr. Tell my mom that I would never be good in school and homeschool was my best option and forget about college. That moment I knew I would be a Dr. and prove him wrong (I did apply for PA school but botched the interview by saying I didn't think conventional medicine was the best- God had a plan there) but I have to say the MANY years leading up to my graduation I was so insecure my first days in college self doubt took over my grades were c's in the important classes but I pressed on I had a teacher that told me I am a terrible test taker BUT I could explain it and always help others understand it and he said "if you can take what you say and apply it to the test" you'll be great. So I did I tried to talk to myself through college it was the toughest times for me but I did it because I am stubborn maybe but mostly because I had a desire to prove to myself  I wasn't going to let other people tell me what I could do or could not do. So I have had continued insecurities as far as my thinking goes and my typing is never great or my test messages are confusing to others. It all makes sense to me. I think and type differently (I do get made fun of still for some things I say and process and little differently, But I'm me and I'm proud that God has allowed me to experience so much with what little I have and I have taught my 2 kids to read so far I think that's just dandy :)

Just a little about me and my struggles to get to where I am.

JoyForFitness

My truth about Shakeology - after 1 year

Most of us are skeptics when is comes to promises about what a product can do for your body, your skin, nails, hair, digestion, weight, energy. I know I am! So I just want to set your mind at ease about trying this amazing product called Shakeology. 1 year of drinking it everyday and here are the changes I've seen in my own body.
My nails are stronger & healthier, my hair is healthy, I'm thinner not in a skinny way but in a not bloated or extra muffin top kinda way, I'm regular with my daily digestion and bowel movements, my gallbladder issues are gone completely, my headaches are no longer present, I fall asleep without problems, I wake up ready to start my day, life has changed for me for my cravings, I don't need coffee I don't need desserts or junk food I have no monthly cramping issues and I don't know that last time I was sick. I'm a busy mom I don't have time to be sick. I've cleaned our our medicine and even the herbal cabinet.
The quality ingredients in this shake are like none other. Details below.
I know it's a lot to say about one product, one little shake, but it's worth it.
Now for a great deal and guarantee you can get this bag for 30 days drink every last bit of it and if it does not satisfy your expectations you can call and return the empty bag money back guarantee.
Or say you love it and want to change flavors you can do that every month or you can schedule bi-monthly orders (but you wouldn't because you'll be driving it everyday)  it's so versatile to fit your needs and budget.
Say you love it and want to save money each month. That's an option too, you can sign up to take advantage of the coaches discount without having to coach.
So many options for you to add this to your daily routine and your monthly budget it's affordable less than a grande cafe latte in any coffee shop and definitely less than any take out salad for lunch with quadruple the nutrients.
The bottom line is are you willing to take the chance to feel great, to look great and to invest in your health by drinking a healthy nutrient dense shake everyday.
You can enjoy your choice of fitness and do that really well and add this nutrients for max results or maybe you don't like to workout or an injury has put a hold on your physical abilities.
Shakeolgy is for everyone not just the fit and athletic group but it's for the health of all individuals.

Quality ingredients:
Super protein blend: from complete protein sources including quinoa and chia (no soy products)
Super green blend: spirulina, spinach to barley grass
Adaptogen blend: astragalus, ginkgo, maca (to balance endocrine system: why my adrenal glands are not over stimulated anymore)
Probiotic/digestive enzymes: lactobacillus, lipase, papain
The above are just a few I know have helped my changes.

As a doctor of natural health I know that to completely heal your body you must balance every system, for when one functions well the stress on others increases to keep up with a well balanced organ system. If I was to suggest herbals, foods, diet changes, vitamins & minerals it would cost my clients into the hundreds of dollars each month to get what you get in this shake. I've done the research I've tried 12 months personally and I'm betting that 30 days of drinking this Shakeology you'll never want to stop you'll fall in love with a new you, a you that feels great, filled with natural energy, healthy organs that learn to function properly instead of symptoms being covered with daily OTC meds that masks the problems. I encourage you to believe you can and will feel better.
And remember Beachbody guarantees your money back I think that's a great backing from a great company.

Message me today to get you started on your 30 day shake challenge.

Joyforfitness - Glorifying God in Faith, Family, Fitness & Food

Need more info check out: www.shakeology.com/joyforfitness

You're invited to "Grounded! With A Confident Heart & A Strong Body Challenge"

This is so different than any other group I've done but its time we dig a little deeper into struggles other than eating and fitness.. I hope and pray this invitation speaks to YOU. I don't know who YOU are at this moment, but this is for you.) I'm sharing my devotions, my heart and fitness this month with this group I... pray you're ready to move from just a body transformation but to a real life transformation to get past the daily muck and get real get confidence in God and not man.

So this is what I'm inviting you to join and commit to in August. Joining me in a private Facebook group that will include daily devotions readings and discussions from:

Renee Swope's "A Confident Heart"
"How to Stop Doubting Yourself and Live in the Security of God's promises"
Renee candidly, and sometimes humorously, shares her story of overcoming self-doubt with powerful Biblical Truths that have transformed her life — and thousands of others!

in addition to:
Doing the new at home PiYO workout:
details: it's influenced by Yoga & Pilates but is also athletically inspired to make you feel like an athlete, I'm no dancer and this is not dancing, you become Strong, stretched & Centered from the ground up. I loved the Live workout and can't wait to start this one with you.

Along with devotion and fitness we are replacing a meal with Shakeology during this group Why? we want to change our body's and our hearts right?
this is My Story after 1 yr. of drinking it daily. I KNOW the results personally. I feel better, my gut is clean, I haven't had a gallbladder attack since starting, my skin hair and nails grow stronger, I fall to sleep EVERYNIGHT, I have NOT been sick in months, I do not take any other vitamins or supplements. I'm busy and well lets face it I forget to eat so this helps me and helps my body do the work it needs to do each day. Yes, there are clinical studies and stories I can share here but I think my own is good. I can go on about waiting a year to make the commitment to spend the monthly money, or feeling selfish for having a meal replacement for just me but its been worth it.

If you read through this than you are a bit curious so I'll share 2 links for you to check out and get back with me so we can talk. I'm inviting the girl, mom, women that wants to find God's purpose in her life and also get health along the way so please prayerfully consider this invite. I will close it after 8 commitments so we can stay close and connected the entire time.

Book link
http://www.p31bookstore.com/collections/best-sellers/products/a-confident-heart

PiYO Pack http://beachbodycoach.com/esuite/home/Joyforfitness?bctid=3630126878001

 (SALE ENDS July 31)

 

JoyForFitness - Glorifying God Through Faith, Family, Fitness & Food

" Obesity or Wellness" I believe it's our choice and it's serious.

I believe that as adults in this country we have a huge responsibility to teach future generations the value of health and wellness.

Childhood obesity is so fast on the rise in our county it sickens me. Obesity leads to type 2 diabetes, asthma, joint pain, heart attacks, depression which will eventually lead to early addictions and suicides all during childhood and early adulthood. I believe it's our responsibility to teach our future generations the value of health and wellness. That it is not someone else's responsibility to care for them, but to think to act and to choose to live a health conscious life. Because if we don't soon we are going to be an America without bike trails or walking paths and without sports.

The way I am going to change this in my community is by showing with my actions & sharing the positive effects of living a life of healthy choices, from the food we eat in our home, to relationships that we harvest, showing our exercise is not a burden but simply a part of our lifestyle like brushing our teeth and self appreciation as to where I am, where I want them to be and what we were created for and what we were made to achieve.

 I invite you to join me by taking this seriously, taking this life challenge alongside me. Maybe it's a food overhaul, starting a healthy exercise habit, maybe it's building simple foundations for positive thinking to get you on the path that leads to the above. I welcome you to ask me and join me to make the changes you see necessary. I know I can help you and your family but are you ready to commit?

Two things I want you to remember:
Your healthcare starts in your kitchen and fitness starts with simply having the energy to play with your children.


Joyforfitness
Glorifying God in faith, family, fitness & food